Practice with me live.
Whether you're a complete beginner or you want to deepen your practice, my all-levels livestream classes will give you that same in-studio community feeling. Simply book, grab a mat and tune in - enjoy the class in the comfort of your own sacred space.
There are no upcoming livestream events yet. Stay tuned.
How to join a livestream class
1) Join the Yoga Rituals membership which gives you access to all my on-demand and live classes (plus a 7-day free trial)
2) Log in to your account
3) Select the live you want to book at the top of this page
4) You will receive an E-mail confirmation with the Zoom link to join the class
Music + Mindful movement
Music can be the gateway to greater spiritual connection. Its frequency can align the whole collective with the same vibration.
Each class has a specially made playlist to match the mood and the length.
Music is our modern day mantra. From the sanskrit 'Manas' meaning mind and 'tra' meaning tool. Mantra could be described as an instrument of thought.
Music has the capacity to direct our energy and intention during our practice. To elevate, calm, and make us feel more, experience more. It can also help to anchor the mind in the present moment.
"Emilia is a wonderful yoga teacher; she always makes us feel welcome and comfortable in her classes. I’ve practiced with her so many times and I enjoy my practice more and more every time. Her flow and choice of music is always on point. You can feel that she always works and puts in effort in her classes, whether by choosing a new flow, teaching us about the chakras or reciting quotes from philosophers or writers."
"I got addicted to yoga several months ago, and one of the regular classes I attend are Emilia's. I can't express enough the level of physical, mental, and spiritual satisfaction her classes leave me with. Emilia manages to combine calmness and challenge in every class she delivers, takes good care of every yogi based on their level, provides adjustment advice, and follows up on every yogi's progress throughout the days."
"Emilia is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk to you for an hour or more). Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed."
"Emilia builds her classes by consciously integrating a dynamic practice with a focus on mind/body connection, alignment and strength which leaves me feeling empowered, energized and just great in my body & mind after each flow… this integration also ensures that my practice is really evolving from one class to the next which locks in that additional positive spark! All of this in a super friendly and relaxed environment!"
"Love, love, love Emilia’s classes! They are always fun, always different and you will always have options to adapt the class to your level/mood. Emilia has a super sweet energy and I always feel calmer, yet stronger after practice. Can’t recommend her classes enough, for the practice itself but also for the spirit and most amazing energy."